Recipes

seafood-recipes

Seafood chowder

A chunky, creamy soup with salmon and smoked haddock, mixed shellfish and potatoes - a hearty meal

Clams with sherry & Serrano ham

Sweet clams and salty ham are a perfect combination, and this tapas dish or sharing starter can be made in minutes

Next level paella

Choose the freshest ingredients for a world-class paella with our ultimate recipe. Serve this classic Spanish seafood dish in the pan to impress your guests

Poor man's vongole rosso

A brilliantly healthy pasta dish that's low calorie and rich in iron too, using budget-friendly cockles instead of clams

Mussel popcorn subs

Similar to an American po' boy, these battered mussel morsels aren't your average sub filling. Great as a party snack or an alternative fish supper

Prawn laksa curry bowl

Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make

Cod & chorizo stew

Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

Sea bass & seafood Italian one-pot

A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping

Potted crab

Rustle up Tom Kerridge's crab starter with a hint of smoked paprika for your next dinner party. You can make it ahead, leaving you time to sit down and enjoy

Spicy seafood stew with tomatoes & lime

John Torode's Mexican-inspired one-pot casserole is packed with shellfish, white fish and plenty of chilli

Spaghetti with seafood velouté

Treat someone special to this elegant meal for two, with gently poached oysters and other delicious seafood

Stir-fry prawns with peppers & spinach

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Mussels in red pesto

Mussels are full of omega-3, iron and protein - try yours cooked in red pesto and wine

Classic prawn cocktail

This classic retro starter packed with juicy prawns will never go out of fashion

Lemony prawn & pea risotto

Stirring can be strangely soothing, as you'll find when preparing this summery seafood risotto

Squid, chickpea & chorizo salad

Found in every ocean, squid is the most widely available seafood in the world and one of the cheapest. This works well on the barbecue, too

Salmon & prawns with dill & lime aïoli

For a simple, smart starter, just mix mayo with garlic, herbs and a squeeze of lime and serve with seafood and brown bread

Clam chowder

Clam chowder is a rich and creamy soup, bursting with the flavours and textures of shellfish, bacon and potatoes. Serve with crusty bread for a starter

Prawn & harissa spaghetti

Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

Mussels, white wine & parsley

British mussels are cheap, sustainable and surprisingly simple to cook. Follow Mary Cadogan’s step-by-step guide to preparing this version of moules marinière.

Super-fast prawn noodles

A flavoursome Chinese-style dish, ready in 15 mins

Thai-style steamed fish

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Quick and easy pasta salad

Make this simple storecupboard pasta salad with sunny Mediterranean-style flavours like sundried tomatoes and basil. Pack it up for lunch the next day.

Easiest ever seafood rice

Using pre-prepared mixed seafood makes this healthy rice dish very easy to put together. Plus, using one-pot means you save on washing up

Festive seafood sharing platter

Spend less time cooking on Christmas Day with this simple yet luxurious starter. It requires almost no hands-on time and uses shop-bought elements for ease

Spicy seafood spaghetti

Indulge in this simple seafood pasta dish for two. Rich, bold flavours that you can create in just half an hour. Feel free to vary the seafood to include your favourites such as prawns or crab

Spanish seafood pasta

Italy and Spain collide in this paella-like dish of orzo pasta with chorizo, peas and your seafood of choice

Smoky paprika seafood rice

Savoury smoked paprika gives a real lift to this healthy yet impressive paella-style dish with prawns, baby squid and mussels

Special seafood & saffron pasta

Mussels, scallops and king prawns make this shellfish supper for two a real treat - it works just as well with spaghetti or linguini

Seared garlic seafood with spicy harissa bisque

Rustle up a luxurious, romantic (and speedy!) starter for two with fresh scallops, prawns and hot chilli

Seafood, pineapple & coconut kebabs

Thread a mixture of prawns, white fish, salmon and pineapple onto wooden skewers and barbecue to perfection

Rich paprika seafood bowl

Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat

Cheesy seafood gratin

We used salmon and haddock in this creamy oven bake, but use your favourite fish of choice

Bahia-style Moqueca prawn stew

A Brazilian-inspired seafood casserole with creamy coconut sauce, coriander garnish and plenty of sunshine spice

Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Best Yorkshire puddings

The secret to getting gloriously puffed-up Yorkshire puddings is to have the fat sizzling hot and don't open the oven door!

One-pan salmon with roast asparagus

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Linguine with garlic butter prawns

This simple pasta dish with king prawns, garlic, lemon and parsley makes a speedy weeknight seafood supper

Baked sea bass with lemon caper dressing

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Papillote of seafood

For the ultimate dîner à deux, dip into Jean-Christophe Novelli's dramatic seafood dish

Clementine & vodka-baked salmon with beetroot crème fraîche sauce

Divide a whole side of salmon into fillets, cover with a sticky citrus glaze, then bake for a festive dinner party crowd-pleaser

Keralan scallop molee

Try an opulent curry with scallops and tomatoes for the taste of Kerala. Or, for a less pricey version, you could use prawns and chunks of meaty white fish

Bouillabaisse

Make this classic French fish soup at a dinner party for friends and family. It's a challenge, but will make an impressive starter or main course

Creamy salmon, leek & potato traybake

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek meal, or for a more romantic occasion

Sole meunière with blood orange & crispy capers

Marvel at the combination of delicate white fish with caramelised citrus flavours and sharp capers. A great dish for entertaining

Mussels in white wine sauce with garlic butter toasts

You can't go wrong with mussels cooked in white wine. Make your own garlic butter flavoured with herbs and smoked paprika for the toasts, too – it's so easy

Classic potted shrimps

James Martin's classic seafood starter is best made the day before and left in the fridge overnight - perfect for a special Sunday lunch

Luxury fishcakes with tartare velouté

Give the humble fishcake a makeover by using crabmeat and panko breadcrumbs for extra crunch. The tartare sauce is velvety smooth and full of flavour

Braised squid with fennel & tomatoes

Impress your nearest and dearest with this deliciously decadent braised squid with fennel and tomato. It's served with rice and a fabulous squid ink mayo

Cornish crab bisque with lemony croutons

Go beyond your average blend with this luxurious creamy shellfish soup, flavoured with saffron, brandy and fennel

Sesame salmon, purple sprouting broccoli & sweet potato mash

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3

Steamed sea bass

Try this steamed sea bass with fragrant, flavourful ingredients as the centrepiece for a Chinese menu. Steaming ensures the fish stays moist and flakes apart

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Thyme roast cod & panzanella salad

This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main

Mustardy salmon with beetroot & lentils

Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin seeds, capers, mustard and dill

Baked lemon sole with lemon & caper paste

Small whole fish like lemon or Dover sole make perfect individual portions in this special seafood supper for two

Creamy fish & leek pie

Give the humble fish pie a flavour-boosting makeover with Tommy Banks' version, made with king prawns, salmon and haddock and topped with a comforting, cheesy mash

Honey & lemon trout with wilted spinach

This simple seafood supper is quick, easy and packed with good-for-you ingredients such as oily fish and spinach

Glazed sesame salmon

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Lobster, green bean & radicchio salad

This festive seafood starter, finished with a garlicky basil dressing, can be prepared ahead - ideal for a fuss-free dinner for two

Harissa-crumbed fish with lentils & peppers

This smoky cod dish makes a great midweek meal – it's quick, low calorie and made in just one pan, which saves on washing up

Braised chicory with pan-fried home salt cod

Cooking heads of chicory in stock gives a soft, succulent side for this seafood supper or dinner party main

Herb & garlic baked cod with romesco sauce & spinach

Cod is a great source of lean protein. Enjoy it with with fresh greens and a peppery romesco sauce for a tasty, low-calorie meal

Quick and easy fish stew

This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

Poached salmon & asparagus with wild garlic mayonnaise

Bake this fabulous fish dish en papillote for a smart, seasonal main course that looks spectacular when served at the table

Baked Salmon & Leek parcel

A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh leeks, this keto-friendly fish supper is easy and rich in omega-3

White fish with sesame noodles

Whip up this tasty seabass served with spinach, noodles and sesame seeds in just 20 minutes. It makes a great choice if you're looking for a speedy supper

Cod with butter bean colcannon

Whip up a budget-friendly fish dinner with creamy butter bean colcannon. It's the perfect midweek meal for two and ready in just 15 minutes

Honey & orange roast sea bass with lentils

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

Salmon with beetroot, feta & lime salsa

Rustle up this tasty salmon dish with just four ingredients. Ideal for a quick and easy midweek meal with a tasty feta and beetroot salsa on the side

Spinach kedgeree with spiced salmon

Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and more, it's a winning healthy dinner

Easy-to-scale cheesy fish pie with kale

Double the ingredients in this easy fish pie if you need to feed four, or quadruple for eight. This comforting dinner is perfect for midweek, and adaptable for any situation

Quick tartar sauce

Make an easy tartar sauce with the classic trio of mayonnaise, gherkins and capers. Sharp and tangy, it's perfect with crispy battered fish and chips

Harissa salmon with zesty couscous

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

Salmon & spaghetti supper in a parcel

Create a bit of fun for kids by serving supper in a parcel. Open at the table to reveal delicious pink salmon, spaghetti, courgettes and tomatoes

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. Serve with rice and yogurt, it's ideal for feeding the family quickly, on a budget. Or serve with cauliflower rice for a keto-f

Steamed trout with mint & dill dressing

Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 fats, calcium, folate, fibre, vitamin C and iron

Sea bass with braised courgettes & harissa mayo

Whip up this crisp-skinned, creamy-fleshed bass dish in just 35 minutes. Serve with our punchy harissa mayo

Prawn katsu burgers

A twist on the beloved fish finger sandwich with tasty, breadcrumbed prawn patty, chilli mayo and coleslaw - a marriage made in heaven

Coconut & lime fish

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal

Harissa roast salmon with lemon chickpea couscous

Roast whole sides of salmon with Middle Eastern spices and serve with tangy citrus and currant couscous - perfect for feeding a crowd

Grilled mackerel with escalivada & toasts

Escalivada is a punchy make-ahead Spanish dish of grilled peppers, aubergines and onions. It works really well with grilled or barbecued fish

Grilled sea trout, prosciutto, samphire & lentils

Grilled sea trout pairs well with seasonal samphire and lightly seasoned lemony lentils. This fresh fish main course is simple and ready in 20 minutes

Miso roast salmon, lentil & pomegranate salad

Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers two of your five-a-day