Lunch Food

Avocado, Tomato & Chicken Sandwich

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

Ingredients

1. 2 slices multigrain bread

2. ¼ ripe avocado

3. 3 ounces cooked boneless, skinless chicken breast, sliced (see Tip)

4. 2 slices tomato

Directions

1. Toast bread. Mash avocado with a fork and spread onto one piece of toast. Top with chicken, tomato and the second piece of toast.