chicken-caesar-salad-wraps

Salad Recipes

Chicken Caesar Salad Wraps

These chicken Caesar salad wraps make for a quick, easy lunch or dinner. We like a mix of romaine and kale for texture and color, but you can use one or the other if you prefer. Romaine will not hold well once dressed, so we recommend making this wrap up to 1 day in advance or the leaves will get soggy.

Ingredients

  • 5 cups chopped romaine lettuce hearts and/or lacinato kale
  • 2 cups chopped cooked chicken breast
  • ½ cup bottled yogurt-based Caesar dressing (see Tip)
  • 2 tablespoons grated Parmesan cheese
  • ½ cup garlic-and-cheese seasoned croutons, coarsely crushed
  • ¼ cup Parmesan crisps, coarsely crushed
  • 4 (10-inch) whole-wheat tortillas

Directions

  1. Combine romaine (and/or kale), chicken, dressing and grated Parmesan in a large bowl; toss to coat. If using kale, massage the dressing into the leaves to tenderize. Fold croutons and Parmesan crisps into the salad mixture.

  2. Lay 1 tortilla on a cutting board. Spoon 1 1/2 cups of salad mixture into the center of the tortilla; roll up like a burrito. Cut in half, if desired. Repeat with the remaining tortillas and salad mixture.