Seafood Recipes

Greek-style roast fish

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Ingredients

  • 5 small potatoes (about 400g), scrubbed and cut into wedges
  • onion, halved and sliced
  • garlic cloves, roughly chopped
  • ½ tsp dried oregano or 1/2 tbsp chopped fresh oregano
  • 2 tbsp olive oil
  • ½ lemon, cut into wedges
  • large tomatoes, cut into wedges
  • 2 fresh skinless pollock fillets (about 200g)
  • small handful parsley, roughly chopped

Directions

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.

  • STEP 2

    Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.