peanut-butter-banana-roll-ups

Lunch Food

Peanut Butter-Banana Roll-Ups

These healthy roll-ups with peanut butter and bananas make eating lunch fun! Kids will love the bite-sized version of this sandwich. Try sunflower seed butter as an allergy-friendly alternative.

Ingredients

  1. 2 tablespoons smooth natural peanut butter or sunflower seed butter

  2. 1 teaspoon honey

  3. 1 8-inch whole-wheat flour tortilla, at room temperature

  4. 1 medium banana, peeled

Directions

  1. Combine peanut butter and honey in a small bowl. Spread the mixture evenly over tortilla. Place banana on the bottom third of the tortilla; being careful not to tear the tortilla, roll tightly. Slice crosswise into 8 pieces.